Interesting article....one of the key lessons is to hydrate...hydrate...hydrate
http://www.msnbc.msn.com/id/39835985/ns/health-heart_health/
Tuesday, October 26, 2010
Wednesday, October 6, 2010
Next on the agenda: UWI SPEC Half Marathon
UWI SPEC half marathon runs off on Sunday Oct. 31, 2010 @ 6am. Visit their website for details.
http://sta.uwi.edu/spec/marathon/index.asp
http://sta.uwi.edu/spec/marathon/index.asp
Subscribe to:
Posts (Atom)