Point Fortin Borough Race 2014 Edition

The Point Fortin Borough Race is on Sunday April 27, 2014. There will be two races, 15K and 7.5K Fun Walk/Run. Both races start at KTO oil Sand Quarry and finish at the Market Square.

Here's a Directional map of the 15K Run. It takes the runners through Egypt Village, New Village, Warden Rd., then back to the Point Fortin main road via Adventure Rd and onto the FINISH at Market Square

The Fun Walk/Run stays on the southern main road, straight into Point Fortin main road to the FINISH at Market Square.

15k Course - https://mapsengine.google.com/map/edit?mid=zTPnKpU9eatA.kACcOXYCVm8o

Point Fortin 10K 2012 Results

Are you here yet?...It's 5am & the George Bain 5K is about to start!

You should be on the Eastern main road as the GB 5K runs off at 6am. Well done Air Bon Sonic Athletic club!

Marathon runners can suffer temporary heart damage

Interesting article....one of the key lessons is to hydrate...hydrate...hydrate

http://www.msnbc.msn.com/id/39835985/ns/health-heart_health/

Next on the agenda: UWI SPEC Half Marathon

UWI SPEC half marathon runs off on Sunday Oct. 31, 2010 @ 6am. Visit their website for details.

http://sta.uwi.edu/spec/marathon/index.asp

Richard Jones in 14:54 at Venture 5K

Congrats to Richard Jones, who came in ahead of Denzel Ramirez & Curtis Cox to win the Venture Credit Union 5K yesterday. The race record of 14:36 remained standing but there's lot of motivation to train hard. The category winners were:

Under 15 Male: Kervin Lasaldo; Female: Makela Baptiste
15-19 Male: Sterlin Paul; Female: Abiane Collymore
20-29 Male: Matthew Hagley; Female: Jasan Rojas
30-39 Male: Jules La Rode; Female: Nicole Cain;
40-49 Male: Cantius Thomas; Female: Christine Regis;
50-59 Male: Kenrick Williams; Female: Bernardine Redhead.
60 and Over Male: Abdul Ahmed; Female: Patricia Green.